Forever fit

SO WHAT WILL FOREVER FIT DO FOR ME?

Forever Fit is a class for everyone!!! Our class members range from 18-92 and we aim to provide a fun, safe space where you will be met at your own level and challenged in order to improve! Classes are different each week and may involve boxing, weights, toning sticks, combat, Pilates, stretching. Every week will be different so don't expect the same thing twice, but you can expect that this cardio and toning based workout will help to improve strength, stamina and overall fitness.

WHAT DO I NEED TO BRING?

A good pair of trainers, a mat if you have one and comfortable clothes you can freely move in. If it’s your first class you will need to bring a Par-Q form also.

WHEN AND WHERE ARE THE CLASSES?

Marske Leisure Centre

Monday 10.20-11.00

Wednesday 9.30-10.15

HOW MUCH ARE THE CLASSES?

£5 (or £7 for both Forever Fit classes- special Forever Fit offer)

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