Pump

SO WHAT WILL PUMP DO FOR ME?

This is a group fitness class but you remain stationary throughout. You'll use a bar, a mat and a set of weights.Each track works a different muscle group and the power of a group environment coupled with strong music motivates you to do more than you ever thought possible

WHAT DO I NEED TO BRING?

A good pair of trainers, a mat if you have one, comfortable clothes you can move in and a Par-Q form if it is your first class

WHEN AND WHERE ARE THE CLASSES?

Marske Leisure Centre

Monday 5.30-6.10, Tuesday 6.20-7.00, Thursday 5.30-6.10

HOW MUCH ARE THE CLASSES?

£4.50

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